5 Thoughts to Counter the Negative Emotions During a Crisis

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“Great crisis produce great men and great deeds of courage” - John F Kennedy

The world is changing constantly and these changes play with our minds all the time and try to make it weak and negative. However, we as humans have never given up and carried on to win over every crisis and come out stronger always. The quote speaks about the great men and the great deeds of courage but how does one achieve them?

These can be achieved by the power of positive, powerful thoughts. Use these thoughts as the starting point of dealing with the crisis situation.


Image Source: Inc.com

We will now look at these thoughts in details
  • This too shall pass: It is important to remind the self that we have passed many crisis in the past and we will pass this too. Nothing stays forever so try to look ahead and think of solutions.
  • What am I supposed to learn: A situation will always come to teach us something or bring out the hidden power of facing it and also bring about a self discovery about something about us which we didn't know before.
  •  Every lock has a key: The way every lock is manufactured with a key, every crisis has a solution attached. Just that sometimes it feels new because it has come in a different form but we definitely have the solution within us.
  •  Focus on SIS: This may sound new but it SIS means Sit in Silence. When you cry (think negative) which the mind will definitely think, you tend to loose your thinking power. If you can sit in silence and stop crying then you can discover various ways of dealing with the crisis.
  • I M Possible: Sometimes you may have all the support to come out of a crisis but if your mind is not ready to take the support thinking it's impossible then its impossible. Just break the word into 3 parts and say to yourself “I M Possible” and your mind will start supporting you and pull you out of the crisis very soon. 

Image source: https://firebrandtalent.com
Do you see this image? 

This can be the new you if you can bring those thoughts into action. Here is hoping for a new
you and wishing you all the best…


Something extra for coming this far




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